Nature Immersion Lab

Nature Immersion Lab blends contemporary science with ancient mindfulness & nature embodiment practices to deepen your connection to nature.

Somatic ecology uses your breath and body as a bridge to the natural world. Through guided sensory awareness, walking and movement, breathwork, and creative expression you will perceive nature differently – something you’re part of, not separate from. We start with a walk and talk, with a mix of ecology, biology and geology, and then move into somatic ecology. We work in face to face, online or hybrid environments to do this. 

A deeper connection to nature creates the conditions for genuine relationship with all living things. Experience –

– An empathetic relationship with nature which is dynamic,
interactive, reciprocal, abundant and restorative.

– Connection with the land, sea, trees, plants, birds and animals.

– The quiet mind associated with eco-calmness and nervous system regulation.

–  The advantage of innovative adaptive responses to problems.

– The enjoyment of increased creative capacity

– The fulfillment of ecological understanding through direct experience.

– Feelings of awe, wonder and the inter- connectedness of everything